The secrete for diabetes patients

1 Select the doctor if you can.
The Internal medicine or endocrine specialist is prefer.Because they can should the right drug for you.

2 Check your medicine.

• aspirin if your age over 40 or with risk factor
• statin if LDL more than 100 mg/dL
• ACEI if blood pressure more than 130/90 mm Hg
• more DM drug for better life if A1C >7.0 %

3 Fast walking 45 min every day.

• fast walking is the best way of excersie that safe and effective

4 Low carb and low fat.

This food can control your blood sugar and lipid for long life survival.